PERSONAL TRAINER IN KENSINGTON
TRAIN SMARTER
RESULTS START HERE. FEEL FITTER, STRONGER & MORE CONFIDENT AS WE SCULPT YOUR BODY & MIND.
A personal trainer with over 10 years experience, my job is to help you look & feel your best. Whatever your starting point, we'll work together to create a personalised plan, ensuring you reach your goals & develop long-lasting healthy habits. Change starts now.
A mobile personal trainer, coming to you
As a personal trainer in Kensington I offer one-to-one training either at your home, at The Kensington PT Studio, outdoors or on Zoom. You can accomplish your goals wherever you want and at your own pace.
Your fitness services
High quality personal training in a fully equipped fitness studio. Utilise all the equipment to help you in your fitness journey. Sessions will take place at The Kensington Studio which you can find on 24a Radley Mews, London, W8 7RG.
As a personal trainer in Kensington, I provide a mobile fitness service, bringing personal training and pilates to you in the privacy of your own home. Or at an alternative location of choice, wherever you feel motivated and comfortable.
Reformer pilates is very accessible and great for improving posture, mobility, injury rehab and core stability. Train reformer pilates with me in the Notting Hill studio or practice mat pilates with me anywhere. Alternatively, join my group ‘TRANSFORMER PILATES' classes weekly at Karve, Kensington High Street, for the ULTIMATE CHALLENGE!
1:1
ZOOM TRAINING
This option allows you to take advantage of my training expertise wherever you are in the world at the time. This makes for flexible training, and can be used interchangeably with in-person training if your lifestyle takes you away from West London for any length of time.
Motivated enough to hit the gym yourself but not sure where to start? Enquire about full monthly programming, including workout plans, nutritional advice & lifestyle adjustments.
I also offer a range of twin, group, team building and corporate training sessions in both Pilates and general fitness. Train together and support one another as you improve your fitness, flexibility and wellbeing. Contact me for rates
Feel inspired and motivated by just a few of the many physical and personal transformations by JJ Tindale Personal Training.
What is Reformer Pilates?
Reformer Pilates is a form of exercise that utilises a specially designed apparatus called a reformer. It consists of a moving carriage, springs, straps, and pulleys, providing resistance and support to facilitate a full-body workout. It combines the benefits of the flexibility that you get from traditional Pilates with additional core strength training, by providing support and resistance where it is needed.
TESTIMONIALS
WORKING WITH JJ HAS TRANSFORMED MY BODY
I'm stronger, healthier, and more confident. JJ and I worked together on rehab and regaining strength after a car accident; I'm back to full mobility and stronger than ever. And it's been a lot of fun! Highly, highly recommend working with this excellent trainer and lovely human.
THANK YOU JJ DARLING!
JJ has trained me and members of the family at our home for a few years now and I must say he's exceptionally versatile. I'm left feeling lean and tension free after our pilates sessions and my husbands muscle tone has improved significantly. Thank you JJ darling!
HE HELPED ME A LOT.
It was my first time. He helped me a lot. I have suffered from a back injury and I have to admit after doing a session with him I feel really good already. The session was challenging but JJ is so attentive. He certainly was with my injuries. I would certainly recommend him!
IMPROVE YOUR FITNESS AND CHANGE YOUR BODY TODAY.
or email me directly on hello@jjtindalefit.co.uk